Having a six-pack and a fit body is among the interests of all men worldwide. In addition, we all know that to achieve a muscular body, we need to have various regular exercise routines! Sometimes, we find ourselves in situations where we cannot go to the gym for a while and exercise in a specialized environment. However, cutting off exercises leads to a decrease in muscle quality, and in a ...

Smartphones have made remarkable progress and, in the meantime, the diversity of applications or programs that have been released for them has increased more than ever. If you now take a look at Google Play Store or App Store, you will notice that thousands of programs in various styles and subjects are available and smartphone users are able to download and use these programs. One of the ...

These days, due to unhealthy lifestyles and lack of movement, many of us suffer from overweight and have lost our body shape. This is not a problem specific to a nation or country, and people around the world are struggling with this issue, which has led to a great desire for exercise and other ways to lose weight. Now, in various parts of the world, we can see numerous fitness clubs that ...

These days, it is rare to find someone who does not have the problem of excess weight and obesity. Our lifestyle has changed in a way that we have the least possible movement. Most modern jobs are done in a sitting and stationary position, and people spend their time with the least possible movement from morning till evening. In addition, due to work pressures and lack of time and patience ...

Walking is one of the ways to achieve fitness at any age; it helps to burn extra calories and prevent their accumulation and conversion into extra fat. Monitoring the number of steps and distances covered helps us to move forward with a specific plan and achieve our goals in a much shorter time! EasyFit Step Counter - Pro is the title of a motivational and intelligent step counter app ...

Undoubtedly, bodybuilding is one of the most popular sports worldwide, especially in Iran, which is gaining more and more enthusiasts every day. Unfortunately, many people do not know where to start and what program to follow to have a beautiful body. In such situations, a personal trainer can be the best option available! Pro Gym Workout (Gym Workouts & Fitness) Premium is the title of ...

In order to have a fit and beautiful body, it is necessary to do at least one hour of exercise using bodybuilding equipment throughout the day, which unfortunately, due to problems, many people are unable to register for sports clubs and have completely given up on exercising. However, doing sports exercises does not necessarily require going to clubs and even at home, you can build a ...

7 Minute Workout Pro Unlocked is an excellent, professional, and popular sports application with over 50 million users for Android devices, which has been released for free on the Play Store by Simple Design Ltd studio, and now we have the intention of introducing its full version to you, dear users! With this program, you will be able to burn excess body fat professionally in a very short ...

One of the best ways to lose weight and achieve an ideal body is through walking or running. Many smartphone users also dedicate some of their time to walking. In addition to the aforementioned benefits, having a specific goal is one of the best ways to increase motivation. In this post, we aim to assist you on this path with the Pedometer - Step Counter, Walking App Full Unlocked, a ...