Continuous use of Android smart devices before sleeping creates problems for users, one of which can be identified as disrupting sleep patterns! The main cause of this disorder is the blue light emitted from the screen, which affects the eye nerves and reduces the sleep-regulating hormone. Various ways have been proposed to solve this problem, one of the best of which is blue light filters. ...

Running, like bodybuilding, is one of the most popular sports and is considered a prerequisite for any type of physical activity. Some people use this sport as their main activity and run long distances on various routes every day to improve their health and achieve higher physical fitness. Therefore, as one of the best Persian-language Android websites, we aim to help running enthusiasts by ...

One of the ways to lose weight and increase metabolism in the body is walking. Walking helps to burn a lot of calories and prevent them from converting into fat. If you also intend to walk to lose weight, it is better to know that you need to record all your steps and calculate the burned calories to know how much you have achieved your goals each day. Step Counter Full - Pedometer, MStep ...

Pregnancy Tracker Week by Week is an advanced pregnancy tracker application developed by Wachanga and published on Google Play. The pregnancy period is one of the most important and sensitive periods in a woman's life. There are many points during this time that paying attention to them can make the childbirth process much easier. In addition, having proper planning will allow you to be ...

VisionUp Eye Exercises [app-version] - Eye and Vision Improvement Exercises App for Android Golden Version worth $59.99 One of the problems we face with the advancement of technology is eye problems! These problems can have multiple reasons, the main one being excessive use of smartphones and screens. In addition, those who have a lot of reading or are preparing for various exams will ...

Blood Sugar & Blood Pressure Tracker is an application title for a tracker and database of blood sugar and blood pressure information developed by SM Infotech and published on Google Play. Having a healthy life is among the wishes of all humans around the world. We all want to go through life without any problems and never have to see a doctor. Among all diseases, some of them manifest ...

Perhaps the best and quickest way to achieve complete recovery during illness is to timely consume the prescribed medication by the doctor, which keeps the body in a prepared state and does not weaken it. However, sometimes we forget to take our medication or even skip several doses! One of the best ways to timely consume your pills and medication is to use reminder software specifically ...

Diabetes is one of the most dangerous diseases in the world, affecting many people. However, if you have intelligent monitoring, there is no threat to your life. Nevertheless, diabetic patients face various restrictions, many of which can be considered dietary restrictions. In any case, you can have a life without risk or disease by following a healthy diet plan. mySugr - Diabetes Tracker Log ...

The first step before starting to exercise for weight loss or gain is to have a balanced diet, which is often overlooked. Eating healthy can help you achieve your ideal body in just a few weeks with regular exercise. The important thing to note when consuming food is the amount of calories in them, which most people are unaware of. With this in mind, we would like to introduce you to an ...

Yoga is one of the sports that we hear its name much more in recent years than in the past, which has led many to think that yoga is a new sport, while it is not at all, and yoga has a history of thousands of years. Yoga was used in the past in East Asia to prepare for martial arts movements. The movements in yoga make the body very flexible and increase blood circulation throughout the body. ...