The experience of using smartphones has been a very successful one, which has made the manufacturers of these devices extremely wealthy. Apple was one of the first producers of smartphones and was able to increase its stock value several times by introducing the iPhone. After that, Apple decided to make more devices smart and repeat this success. Among all devices, wearable devices were a ...

Atlases can be a complete and flawless source of information for anything, that many people use to convey information. In the past, atlases were produced as books and made available to interested individuals, but today anyone can have access to their favorite atlas in the form of an application. Human Anatomy Atlas 2021 Full is the title of the complete 3D human body atlas application for ...

These days, due to excessive work, wrong lifestyle, fast food and processed food, lack of movement, and other factors, many people suffer from overweight. Having excess fat in the body not only makes the body unattractive and disproportionate but also exposes the person to many diseases, especially cardiovascular diseases and complications. For this reason, many people are trying to get rid ...

Having excess weight is a problem for many people these days. Often, due to an incorrect lifestyle and the use of an inappropriate diet, we suffer from excess weight. Job conditions are also mostly such that we are sitting all day with minimal movement. This issue makes the problem of excess weight and the presence of fat in the body a universal problem. A problem that, in addition to making ...

According to most people, happiness comes from having more money and material possessions. However, studies show that these things do not necessarily create a sense of happiness or satisfaction in people. What truly creates this feeling goes beyond money and material things and depends on a person's mindset and interactions with their environment. Those who feel happy are usually those who ...

Sleep plays a significant role in our lives. All humans sleep and dedicate several hours of their day to it. Sleeping is essential for physical and mental health. During sleep, the body rests and repairs itself, preparing for future activities. It is recommended to have at least 8 hours of sleep daily, allowing the body to rest adequately and take care of its health. Nowadays, sleeping is not ...

In our world, working has a completely different form than the past. These days, work is often done by sitting behind a desk for long hours, where individuals spend most of their day sitting and performing a specific task. This prolonged sitting prevents people from being active enough to meet their body's needs, leading to weight gain and the accumulation of fat in the stomach, thighs, and ...

Smoking is one of the most common addictions worldwide, affecting hundreds of millions of people. A few decades ago, major tobacco companies were extensively promoting smoking with the principle that it does not harm health. This led to a strange trend where it was difficult to find someone who did not smoke in the 1960s. This trend caused a wave of respiratory diseases and various types of ...

The modern urban and busy lifestyle has made people increasingly sedentary and desk-bound. This issue has led to the emergence of obesity and heart diseases in many individuals. To help solve this problem, many exercise programs have been created, and today we are here with one of the most interesting and engaging ones: Clock Yourself. This is an Android app for performing fitness exercises ...

As you know, the heart is one of the most important organs in the body, and any problem that arises directly affects human health. Therefore, it is necessary to monitor the heart's performance regularly so that necessary actions can be taken before severe problems occur. Exercising and engaging in heavy physical activities put a lot of pressure on the heart, which can cause multiple heart and ...