All of us humans perform certain tasks several times a day. This constant repetition of activities or words creates habits that can either improve our quality of life or have negative effects on our relationships. Perhaps one of the main reasons for the emergence of bad habits can be attributed to advancing technology, which makes humans lazier and causes them to avoid their responsibilities. ...

Water is one of the most essential needs of the human body, and a lack of water in the body will cause serious problems. Our body is made up of about 60% water and is constantly losing water, mostly through urine or sweat. There are very different options regarding how much water we should drink every day. Health authorities usually recommend drinking 8 glasses of 8 ounces (about 250 grams or ...

Running is one of the most effective and best exercises for rapid weight loss and achieving fitness. When running, almost all the muscles in the body are engaged, which results in relatively high energy consumption in a short period of time. Due to the increased blood circulation during running, the body's metabolism increases and the fat burning process begins. This is the main reason why ...

Smartphones are actually small computers that are capable of performing various tasks and can do many things that can be done with regular computers. In recent years, in addition to common functionalities, many peripheral functions have also been defined for smartphones. For example, various sensors have been placed on smartphones to monitor the user's health and provide accurate reports on ...

In today's busy world, we often have so much mental clutter that we think less about our physical health. This has led to a high percentage of people in society being overweight and obese. The increase of harmful fats in the body increases the likelihood of cardiovascular diseases and is very dangerous for human health. Many efforts have been made to advertise exercise and fat reduction. One ...

As you know, running is considered the mother of all sports around the world, and it is given great importance. Just like bodybuilding, it should be included in all your workouts to increase your physical fitness level and strengthen your blood pumping system, or your heart. However, many people specialize in this field and try to set records to join the ranks of the greats in this sport. If ...

Breathing is one of the things we do unconsciously on a regular basis. Introducing air into the body is one of our basic needs to stay alive, and most of us will not survive without taking a breath for two minutes. The respiratory system is one of the most vital systems in our body and extends from the head to the diaphragm. When breathing, air enters through the mouth or nose and after being ...

Visual Anatomy is a human anatomy application from Education Mobile programming studio, designed specifically for Android tablets and phones. So far, we have introduced various software in the field of body parts recognition and anatomy that all of them were among the best. Today, we intend to introduce a powerful application called Visual Anatomy, which as its name suggests, is designed ...