Due to the shortage of doctors and nurses, some hospitals are facing the problem of staff shortages and also paying their employees. This problem has provided an opportunity for many individuals and medical enthusiasts to be employed in healthcare centers by learning clinical courses and receiving appropriate salaries. These skills, due to their high level of complexity, require continuous ...

Period is one of the most important signs of sexual maturity in girls and indicates the transition from childhood to adulthood. After the first period, this process is repeated monthly in girls and is therefore called menstruation or monthly cycle. During menstruation, the body expels menstrual blood, which is a combination of blood and shed uterine tissue. Most menstrual cycles last between ...

Given the busy lifestyle of today and the fact that many people do not have the time and resources to exercise, spending a lot of time in a sedentary lifestyle, doctors recommend that these individuals spend at least a few minutes of their day walking and running to provide the movement their body needs. Of course, many people pursue running as a professional sport and run long distances ...

One of the problems that prevents us from quickly recovering during illness is the failure to take medication on time! Various gadgets have been released so far to remind us to take our medication, most of which have been expensive and not affordable for everyone! The best alternative to these gadgets can be Android apps. Medica Medication Reminder & Pill Tracker Full is the title of a ...

Cleaning and tidying up the house is one of the hardest, most tedious, and problematic tasks that everyone tries to avoid. Cleaning the house usually requires a lot of time and involves various tasks that take hours to complete. Many people never do a proper cleaning of the house and only focus on cleaning it thoroughly and fundamentally on special occasions like before Eid or special ...

Yoga is considered one of the best sports for achieving peace and high physical flexibility. As you know, attending yoga classes is very expensive and not available in all cities. For this reason, some people have turned to virtual training to learn this popular sport. Virtual training helps enthusiasts start learning yoga at any time, in addition to being very affordable. Hatha Yoga for ...

Throughout their lives, all humans use various drugs for various reasons. One of the most important things to consider when using medication is the dosage, as careless use may cause problems for us. The dosage and method of use for each medication varies depending on its effects on the body, and we cannot remember all the information. Drug dictionaries are among the best options available in ...

Diabetes is a metabolic disorder in which the body does not produce insulin or is resistant to it. Some individuals in society are affected by this disease and try to reduce its effects significantly by following a special diet or special care. Diabetes can be type 1, type 2, or gestational diabetes that disappears after childbirth. It doesn't matter what level of this disease you have, we ...

The bright light emitted from all displays has multiple spectra, one of which is blue light that directly affects the sleep cycle. The long-term effect of this spectrum of light easily disrupts sleep, increases the risk of developing pearl eye disease, and leads to migraine headaches. If you spend many hours using smart devices at night, you should know that the best way to prevent blue light ...

Water is one of the most abundant compounds on Earth, to the extent that 71% of every human body is made up of water! This fact alone speaks to the importance of drinking water in a timely manner, as failure to do so can lead to various physical and mental problems. Hydrating the body and consuming water in a timely manner is one of the main ways to control weight, maintain healthy skin and ...