Stress, lack of focus, and restlessness are problems that many people face repeatedly throughout their lives. Sometimes these problems arise for a moment and then disappear, but some people, due to their unhealthy lifestyle, are constantly anxious and unable to manage their lives properly! One of the most important things that helps us all have a calm and happy life is to stay away from ...

Mo: Meditation & Sleep Unlocked 1.13.2 - Android App for Learning Meditation and Peaceful Sleep Unlocked and Complete Version of the Program with Access to All Features Many psychologists and counselors believe that meditation exercises can help us experience a better life and have more control over our behavior and decisions in difficult situations. Unfortunately, many people do not know ...

Sounds can be considered as one of the most miraculous frequencies in achieving peace, which scientists have been working on professionally for some time. One of the most calming types of sounds are natural sounds, which you can experience by going to a pristine area in terms of weather to experience the sounds of birds, rivers, and … naturally. But as we mentioned, these are only ...

We all want to go to bed after a hard and stressful day and have a peaceful and stress-free sleep. Unlike the not-so-distant past, nowadays, with various scientific exercises, it is much easier to get rid of stress and anxiety; you just need to act accordingly. Meditation: Lojongy is an application for meditation and self-awareness exercises developed by Lojongy for Android and published on ...

We all face challenges at different stages of life that can make us feel discouraged from continuing on our path to success. These challenges can have various reasons, but it is important to know that a successful person is someone who does not give importance to such issues and continues on their path despite any difficulties. Our surroundings, studies throughout the day, and other factors ...

BetterSleep: Sleep tracker is an exceptional application from the software development group Ipnos Software for Android that helps achieve calmness and eliminate anxiety. One of the common problems humans face is the inability to have a peaceful sleep and feel relaxed at different times, which can be attributed to daily anxieties and tensions. With the advancement of Android applications, ...

Pomodoro Timer Clock is the title of a minimalist global clock and Pomodoro timer developed by System monitor tools lab - Cpu Ram Battery and published on Google Play. Everyone who has been successful in their life and has been able to achieve all their desires undoubtedly follows a specific planning program. One of the most important things we should pay attention to is having proper ...

Having self-confidence is one of the most fundamental principles of progress in life. On an average day, humans think about thousands of different things, a large portion of which are negative thoughts. At first glance and according to some people's beliefs, these thoughts may be fleeting, but they will have a significant impact on all of our lives. Constantly thinking about such issues ...

The sounds around us also have therapeutic properties due to their different frequencies, just like colors and stones. Doctors sometimes recommend sound therapy to achieve relaxation and relieve stress. However, it is also known that sound can affect the brain to some extent, and it is sometimes used as a tool for torture and inducing mental states. The Apkopia website, as the first and most ...

One of the problems that many people face is a lack of sufficient focus on daily important activities. This issue is so important that some individuals forget their vital tasks and are unable to complete them. Various solutions have been proposed to eliminate this problem, many of which are costly. To increase focus, first, we must focus on our mind and soul and try to strengthen it with ...